~exercise class~

24 Feb

i woke up feeling really goood! i’ve worked out for 25 minutes last two days!

and i just find it really hard to get into a rhythm of working out! so i’m really happy..

today i decided to go to a “yogilates” class.. girly! i KNOW ;p

but it swears to have the best benefits of both yoga and pilates and me being more of a cardio bunny.. thought.. yes i do want long lean muscles – where do i sign up?

so i was on my way this morning… and having been working out to a video last couple of days.. that was tough for me – but i was using weights and all that… well… not one weight and today after the ball.. my body felt it had been through the wars!!!!!!!

i’m exhausted… i keep eating dates because i think my muscles need carbs because i feel soo poopppeeddddd!!!

am i ever going again? i don’t know

i just know it was tough… and depending on how i feel tomorrow i’ll try it again maybe

on the way i feel today! well its just wayyy tooo tough for meeeeeeee at the moment

*collapses onto the bed*


6 Responses to “~exercise class~”

  1. 79ai9 February 25, 2011 at 8:16 am #

    yeah david’s the one who got heidi klum to lose weight after hvng her baby!!!! and the last couple of kilos r known to be the hardest to lose-bas try quitting carbs for a while i did that when i had a few to go and i sort of “deflated” and u actually feel lighter hehe (that was so hard t say since a bread junkie) hehehe


    • cheeky knickers February 25, 2011 at 4:19 pm #

      i dunno if i can do itt!!
      i need carbs and like i like my biscuits etc ;p
      i dunno if i have the discipline to do tht ;p
      i’m gonn try to keep exercising a bit and see where it gets me ;p
      so u starting for ureselff now? :D


  2. 79ai9 February 24, 2011 at 2:54 pm #

    loooooooooooooooooooool ok let me start saying that exercise is by no means considered a “me time” pleasure! i have always struggled with my weight (i confess im a comfort eater) and if and when i do have a goal (example-event, my bday etc) something worth while i wd do whatever it takes to get to target.. for instance last april i weighed 69-70kilos and was gonna meet the same friend who lives in another country in july so i got cracking.. really CRACKING!! that was a fruit filled breakfast/lowfat cooked lunch(sometimes it would be one of those frozen prepared meals)..and yoghurt for dinner…now exercise wd be 5 hours of intensive hard work.. i hate going to the gym! usually i wd be working out to leslie sanson’s walking dvds she is really good.. and other days go on the treadmill and watch my fave shows on tv :) and guess what?!?!?! by july she hardly recognised me i was down to 56.5kilos and still have a pic of it on my blackberry hehe (it didnt last long though..went back to bad eating habits in no time-i like to “blame” it on smthng im going thru rite now) but since mentioning this right now i think i will start over again this time for ME! and not an occassion!


    • cheeky knickers February 24, 2011 at 6:58 pm #

      5 hours of exercise a dayyyyyyy?????????
      tryy to not go extreme and if you can try to change eating habits slowly…
      its more sustainable
      and the weight loss seems to last longgerr!
      hehehe i don’t have any skinny skinny pics of me :(
      i’m dying to lose like 4 kg.. but it won’t drop off!!
      i started doing a david kirsch workout.. so far i’m liking him! ;p (its a dvd)
      but nooo ;p
      nothing pleasurable sooo far ;p
      by body’s still a bit shell-shocked from this morning ;p


  3. Farah February 24, 2011 at 2:06 pm #

    I hear you on this, the damned treadmill has been collecting dust for over 6 months and I can’t get myself to use it consistently.

    Someone should invent a machine, you just go in and it directly burns all the fats -in a couple of minutes tops- while listening to some music or some one-time magic pill :D


    • cheeky knickers February 24, 2011 at 6:54 pm #

      yeaaa ommgg
      we’d all look like supermodelss thennnn
      i don’t even mind sitting in the machine for a whore 30 mins a day even ;p
      as long as i see the tv through it :D


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