i am healthy from now!

15 Jul

today is the day.

no more excuses – i will become healthier.

this is my target: lose 6 kg by October 20th.

I know this seems a bit strange – to have so much time to lose just 6 kg – but i have become a lazy unhealthy human being and find it really really hard to lose weight.

from today onwards I cannot exceed 1300 calories.

No carbs (carbs being bread – pasta – rice) past 5 pm.

and exercise 4 times a week. this is the hardest one since by the time i get home i am exhausted!!

but it starts tomorrow! it really does start today!

its not one of those it starts today whr i lie.

its on the blog – it is official.

i will be healthy!


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