caveman diet (paleo)

3 Sep

hi you guys – i was just wondering if any of you had ever tried the paleo diet..

and what the results were and if you had any advice..

i’m thinking of starting it – but sick of trying extreme diets that end up making me put on weight ;p

please help

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2 Responses to “caveman diet (paleo)”

  1. Ian Butterworth September 5, 2012 at 6:20 pm #

    It works. But you need to be sensible about it! And it takes a bit of flexibility here in Kuwait but is possible.

    Like

    • Cheeky September 6, 2012 at 8:04 am #

      i’ve done 3 days on it so far..
      and i think planning is key!
      thanks for your comment! much appreciated :)

      Like

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